Hey, it's Steph! 
(I'll get to the point)

After building a successful life...
Mastering discipline and motivation...
Living completely "trigger" free from alcohol for 14 years...
Receiving certifications in every modality that I truly enjoy...
Hitting massive numbers in the gym...
Learning and teaching one of the most challenging forms of yoga...

One day I realized the one thing that was always missing was the deepest connection to myself. 

All of these "things" taught me many layers of my identity...but stillness, intentional movement, and an understanding of quantum mechanics are the actual "things" that reflect and create our individual Universe.